Training plan Pickleball 2.0 - Rising

Welcome to the next step in your pickleball journey!
This training plan is specially designed for players who have mastered the fundamentals of pickleball (Level 1.0) and want to focus on improving their technique, strategy, and game awareness to reach Level 2.0. The plan provides structured exercises, clear objectives, and practical tips to elevate your game.


Pickleball is a sport where precision, movement, and strategy come together. As you progress, it’s important not only to improve your technical skills but also to develop a deeper understanding of game dynamics and mental focus. This plan helps you build these aspects, with the ultimate goal of achieving more control, consistency, and confidence on the court.
Objectives for Level 2.0
 
 
Consistent Basic Strokes: Improve accuracy and consistency with serves, returns, and groundstrokes.
 
 
Court Positioning: Learn the basic principles of where to stand during different game situations.
 
 
Basic Strategy: Master simple tactics, such as maintaining net position and hitting deep shots to your opponent’s court.
 
 
Ball Control: Develop better feel and control over the speed and direction of the ball.

With these objectives in mind, you can work purposefully to strengthen your game and gain more confidence on the court.